Popular Posts
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I went out for a run the other day, all excited to try out my new long distance running shoes, the Nike Air Zoom Pegasus. Of course I nee... -
I'm not much of a runner. Frankly, I don't like running. Maybe because it used to be our 'punishment' back in the day when... -
Last night, while everyone was in Paradise to see Kanye, my high school friends and I jogged around the village. Is this a sign that we... -
One of our runner friends have said that one of the best workouts that complement running is Rowing & Spinning. This is perfect because... -
I've been running for quite some time now, not as regular as I should, but running is one of my go-to cardio exercises. Before I didn... -
I'm discovering more and more as I get into running. For one, I never knew that there was such a thing as 'good running form'. I... -
Don't you feel like this sometimes? I know I do. My professional schedule is erratic, I don't work out regularly so it'... -
Michelle and I are thinking of getting new running shoes and when we asked our athlete and runner friends for recommendations, all of th... -
One thing that I've taken for granted before with working out was warm-up and stretching. I guess because I would get impatient holdin...